Joanne Richard

Pop artist Nelly Furtado wants to you to air your dirty laundry.

Wanna fit into your speedo by summer? Then get a new one! Or consider Pumping Irony with author, fitness trainer and standup comic Andrew Ginsberg, who’s just released his new funny-filled fitness book on How to Build Muscle, Lose Weight, and Have the Last Laugh, with a few snarky reps thrown in.

For Mother's Day this year, give the gift to help your mom....forget. Perhaps the teenager years, when you kept her up when you were late. Or when the stomach flu kept you both up while she ran the vomit gauntlet.

Motherhood – the toughest job in the world.

Lucas Fiorella was your typical 19-year-old. He joked all the time, spent time with friends, did well in school, participated in sports, and was well known for his hugs. He was the “go to person” when friends needed a shoulder to lean on.

That highly coveted ‘sun-kissed’ glow can actually be the kiss of death.

Paralympian Graeme Murray is true gold! The tenacious sledge hockey player has never let his disability hold him back and he wants to help kids with disabilities live life with confidence by turning small actions into victories and independence.

It’s a bird, it’s a plane, it’s superman! Actually – it's dad, that special hero in your life, the best man you know. He went to every soccer practice, gave you piggy back rides through the park, and ran alongside your two-wheeler until you could do it on your own.

Look who’s laughing - likely you! Good ol’ dad has doled out some sage words of wisdom over the years, some we took because he was watching, but we discarded lots too.

Don’t miss this opportunity to get seriously patriotic. Spread the party vibes by showing your love for our amazing country – eat, drink and look merry with things that you can continue to enjoy long after the party’s over.

Spread the joy this Canada Day with a delicately custom-designed I Love Canada bracelet, specially made for the nation's momentous birthday.

School’s out and screens are in. Welcome to scream time.

In our gazillion channel universe, a blessing has become a curse. The mere thought of picking one TV show to add to our already overwhelmed queue provokes anxiety.

Look out, man cave! Say hello to your new neighbour, the She Shed.

Stephanie Yiu has designs on romance. Her S.B.L label - Struck By Love - is geared to those hit by Cupid's arrow, and making their way down the aisle in style.

Two-time Olympic medalist and soccer star Christine Sinclair is on the attack against Multiple Sclerosis and is kicking up awareness big time.

Hey, weekend warrior, take it easy! While camping is more popular than ever, all that packing, lugging, setting up tents and building fires, takes plenty of flexibility and stamina. Don’t push your luck and pull your back while throwing yourself into this favourite pastime.

Today is International Day of Friendship and who better to friend on this day than best buds Drs. Sanda Bernstein and Wendy Rapaport. They struck up a friendship fifty years ago in a New York restaurant bathroom – and “we never stopped talking, even though most women would have been politely quiet when they closed the stall doors,” says Rapaport.

You can run but you can’t hide. The tree pollen vortex is subsiding but get set for ragweed to spew out tiny particles of misery. Part two of the agony and the allergy is mere weeks away!

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